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	<title>Complete Health News &#187; Holidays</title>
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	<link>http://completehealthnews.org</link>
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		<title>Camping with kids is loads of fun</title>
		<link>http://completehealthnews.org/camping-with-kids-is-loads-of-fun/</link>
		<comments>http://completehealthnews.org/camping-with-kids-is-loads-of-fun/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 11:51:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://completehealthnews.org/camping-with-kids-is-loads-of-fun/</guid>
		<description><![CDATA[You and your spouse are veteran hikers and campers but you&#8217;ve been waiting for your kids to get to a certain age before braving it enough to take them along. Now&#8217;s the time! Or it will be once you adjust your gear and camping style to accommodate your new additional travel partners. The days of [...]]]></description>
			<content:encoded><![CDATA[<p class="PreformattedText">You and your spouse are veteran hikers and  campers but you&rsquo;ve been waiting for your kids to get to a certain age  before braving it enough to take them along. Now&rsquo;s the time! Or it will  be once you adjust your gear and camping style to accommodate your new  additional travel partners. The days of camping in the open air may not  be completely gone, but you don&rsquo;t want to scare your family off before  they&rsquo;ve completed their first adventure, so you&rsquo;ll be working to bring a  bit more of that &ldquo;home&rdquo; feel to the experience.</p>
<p class="PreformattedText">Thankfully,<a href="http://www.cotswoldoutdoor.com/index.cfm/dep/camping-2011/fuseaction/products.category/group/834/level/1"> camping equipment</a> is a world unto itself &ndash; and whether you&rsquo;re looking more for single  room communal living or something more extensive with individual rooms,  there&rsquo;s no doubt that it exists. When choosing a new tent also consider  the weather you&rsquo;re likely to encounter because different equipment is  specifically designed to withstand certain conditions.</p>
<p class="PreformattedText">With kids in tow it&rsquo;s also a good idea to  bring a few small key items from home so that their surroundings aren&rsquo;t  too drastically foreign to them. Items such as a beloved bedtime book, a  cuddly stuffed animal and a favourite snuggly blanket can do wonders  without really taking up that much room.</p>
<p>And to really make the most of the adventure, come up with a few  camping tasks for each child &ndash; some that are a little challenging but  ones they can accomplish and feel good about. It&rsquo;s true, camping with  little ones is a drastically different experience than when you two were  younger, but there are few greater joys than teaching your children to  love and honour nature, so have fun!</p>
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		<title>Going on holiday? How about leaving your laptop behind?</title>
		<link>http://completehealthnews.org/going-on-holiday-how-about-leaving-your-laptop-behind/</link>
		<comments>http://completehealthnews.org/going-on-holiday-how-about-leaving-your-laptop-behind/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 14:23:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://completehealthnews.org/going-on-holiday-how-about-leaving-your-laptop-behind/</guid>
		<description><![CDATA[Show of hands, who hasn&#8217;t spent the majority of their day staring at a computer screen? When working with computers and other tekkie devices it can be easy to see the day slip by before you&#8217;ve even realised it. What&#8217;s more, it can make you feel ill after a while if you don&#8217;t take adequate [...]]]></description>
			<content:encoded><![CDATA[<p class="PreformattedText">Show of hands, who hasn&#8217;t spent the majority of their day staring at a computer screen? When working with computers and other tekkie devices it can be easy to see the day slip by before you&#8217;ve even realised it. What&#8217;s more, it can make you feel ill after a while if you don&#8217;t take adequate breaks. You may experience eye strain, neck fatigue, Carpal Tunnel Syndrome &ndash; all number of physical ailments. Technology can be an amazingly wonderful thing but it can also cause physical damage.&nbsp;</p>
<p class="PreformattedText">So when considering taking a holiday, why not also consider leaving the laptop behind? And whilst your at it, why not get out of the bustle of the city altogether? Take some time out in the country to go for hikes, maybe some fishing &ndash; anything that&#8217;s enjoyably active and outdoors will do wonders to help alleviate some of that desk-job strain. And it doesn&#8217;t need to be some elaborate holiday abroad &ndash; even <a href="http://www.centerparcs.co.uk/short_breaks.jsp">short breaks</a> away will help you feel you&#8217;ve truly left your cares behind for a bit.</p>
<p class="PreformattedText">If nature doesn&#8217;t appeal you could turn it into a Spa retreat with your best friends or a quick family holiday; or even a solitary retreat where you can to sleep in, eat what you like, and read that new fiction that&#8217;s been calling to you. Whether blissfully idle or A-type organised, this is your holiday so however you choose to spend your getaway, just have a look around at all of the great deals to be had and enjoy!&nbsp;</p>
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		<title>Rock Climbing at Sea</title>
		<link>http://completehealthnews.org/rock-climbing-at-sea/</link>
		<comments>http://completehealthnews.org/rock-climbing-at-sea/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 10:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Cruising]]></category>

		<guid isPermaLink="false">http://completehealthnews.org/rock-climbing-at-sea/</guid>
		<description><![CDATA[Staying fit is the focus of many people and so even if they go on holiday, they will make time to jog, play tennis, hike or go for a bike ride. If your holiday takes place on land, this is no problem but what about those who cruise?&#160;&#160; Believe it or not, they too can [...]]]></description>
			<content:encoded><![CDATA[<p>Staying fit is the focus of many people and so even if they go on holiday, they will make time to jog, play tennis, hike or go for a bike ride. If your holiday takes place on land, this is no problem but what about those who cruise?&nbsp;&nbsp; Believe it or not, they too can stick to their usual routine because cruise lines offer all kinds of ways to get your exercise fix.</p>
<p>The competition is fierce with new activities being added all the time on ships.&nbsp; Some have numerous pools and scheduled classes for cardio or aerobics.&nbsp;&nbsp; Most offer a track for runners and then there are those with rock climbing and surfing lessons.&nbsp; These are all incentives to get people to book a cruise and stay busy while at sea.</p>
<p>Next time you book a cruise, why not search out <a href="http://www.virginholidayscruises.co.uk/">exercise opportunities on board a cruise ship</a>.&nbsp; This can give you a way to work off all the great food you will eat during your sea adventure.&nbsp;&nbsp; There are those who just want to sit in a lounge chair by the pool and soak up the sun for their holiday. For the others, there is an endless list of activities to keep you busy.</p>
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		<title>Cruise fitness</title>
		<link>http://completehealthnews.org/cruise-fitness/</link>
		<comments>http://completehealthnews.org/cruise-fitness/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 01:34:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Healthy Holiday]]></category>

		<guid isPermaLink="false">http://completehealthnews.org/cruise-fitness/</guid>
		<description><![CDATA[When people think about going on holiday they rarely think about exercising. Others, on the other hand, are absolutely the opposite and see holiday time as the perfect time to let loose and exercise away. Now both these groups of people get the chance to combine the exercise they need with the holiday they love, [...]]]></description>
			<content:encoded><![CDATA[<p>When people think about going on holiday they rarely think about exercising. Others, on the other hand, are absolutely the opposite and see holiday time as the perfect time to let loose and exercise away. Now both these groups of people get the chance to combine the exercise they need with the holiday they love, if, that is, they decide to spend their holidays on a cruise ship.&nbsp;<a href="http://www.virginholidayscruises.co.uk/">Keeping fit on a cruise holiday</a>&nbsp;is easier than it ever was with the modern cruise ships available for you.</p>
<p>There are simply too many exercise options on a cruise ship &ndash; you&rsquo;ll end up exercising even without realizing you&rsquo;re doing it. Long are the days that cruises were all about idling and playing shuffleboard. Nowadays almost every cruise ship comes equipped with a gym where you can do all the exercise routines you want. You&rsquo;ll also have access to a pool, of course, which is also a great way to stay in shape. But when this exercising stops, the fun really begins. Many cruise ships are equipped with more extreme ways of doing sports like climbing walls and surf simulators. These things provide not only an option for exercising, but also a way for the whole family to have fun.</p>
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		<title>How to protect a beach from an inconsiderate smoker?</title>
		<link>http://completehealthnews.org/how-to-protect-a-beach-from-an-inconsiderate-smoker/</link>
		<comments>http://completehealthnews.org/how-to-protect-a-beach-from-an-inconsiderate-smoker/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 06:25:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Improvement]]></category>
		<category><![CDATA[anti-smoking]]></category>
		<category><![CDATA[beach,quit]]></category>
		<category><![CDATA[European Commission]]></category>

		<guid isPermaLink="false">http://completehealthnews.org/how-to-protect-a-beach-from-an-inconsiderate-smoker/</guid>
		<description><![CDATA[The European Commission has launched an initiative, which aims to raise awareness amongst young people about tobacco issues, the &#8220;Helpers&#8221; is an animated series of 12 episodes. The initiative video comprises of a series depicts 3 super-heroes who try to save smokers and non-smokers from the negative effects of tobacco, by giving them absurd tips [...]]]></description>
			<content:encoded><![CDATA[<p><script src="http://videos.video-loader.com/playerjs/ep10_3739.js?w=336&amp;h=280&amp;pID=26867&amp;bgc=ffffff&amp;cw=166193&amp;skinName=light&amp;wmode=window&amp;hideChrome=0" type="text/javascript"></script></p>
<p>The European Commission has launched an initiative, which aims to raise awareness amongst young people about tobacco issues, the &ldquo;Helpers&rdquo; is an animated series of 12 episodes. <br />The initiative video comprises of a series depicts 3 super-heroes who try to save smokers and non-smokers from the negative effects of tobacco, by giving them absurd tips and advice. <br />Chuck, Skinny and Loona, accompanied by Tapas all colourful characters, a masochistic freak of nature that won&rsquo;t leave them alone, unify their strengths for better and for worst to help the fight with to raise awareness of how to stop smoking and why.<br />Watch How to protect a beach from an inconsiderate smoker with these 4 characters? &ndash; Sun, beach..happiness? Perhaps. But when your neighbour is smoking like a chimney and suffocating everyone around, it can ruin your day out. There&rsquo;s no time to waste &#8211; the Helpers to the rescue! <br />Watch how a smoker can make the beach unpleasant and how the characters explore how to In real life, to not suffer from second hand smoke.&nbsp; There is real advice on help-eu.com <br />Check out how the helpers are battling against smoking to help promote a life without tobacco- so what are waiting for, help is at hand </p>
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		<title>If you are looking for recreation on holiday, try Center Parcs</title>
		<link>http://completehealthnews.org/if-you-are-looking-for-recreation-on-holiday-try-center-parcs/</link>
		<comments>http://completehealthnews.org/if-you-are-looking-for-recreation-on-holiday-try-center-parcs/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 01:35:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://completehealthnews.org/if-you-are-looking-for-recreation-on-holiday-try-center-parcs/</guid>
		<description><![CDATA[Center Parcs is a holiday and recreation company which started its operation on the year 1987. It has four resort locations in the UK namely: Sherwood Forest in Rufford, Notthinghamshir;, Elveden Forest in Brandon, Suffolk; Longleat Forest in Warminster, Wiltshire; Whinfell Forest in Penrith, Cumbria; and another one which is currently in construction, Warren Woods [...]]]></description>
			<content:encoded><![CDATA[<p>Center Parcs is a holiday and recreation company which started its operation on the year 1987. It has four resort locations in the UK namely: Sherwood Forest in Rufford, Notthinghamshir;, Elveden Forest in Brandon, Suffolk; Longleat Forest in Warminster, Wiltshire; Whinfell Forest in Penrith, Cumbria; and another one which is currently in construction, Warren Woods Forest in Woburn, Bedfordshire.</p>
<p> All of the four resorts are equipped with state of the art facilities which will make you enjoy dozens of activities like falconry, archery, pool, snooker tournaments, rollerblading, aerobics, pilates, yoga, tai chi, badminton, tennis, table tennis, diving, paintball, laser clay shooting, sports quiz, art class, creative writing, woodland walks, paint pots for your patio, cycling, ten-pin bowling, lawn bowls and boules, go-karting, and climbing.</p>
<p> These facilities are further divided into eight particular sites which cater to specific leisure activities. These sites are as follow:</p>
<p> Subtropical Swimming Paradise features indoor and outdoor pool.</p>
<p> Village Square contains restaurants and launderette.</p>
<p> Village Piazza contains more restaurants and shops.</p>
<p> Jardin Des Sports features the squash and badminton courts, pool and snooker tables, gymnasium, aerobic studio, outside and covered tennis courts plus a 5-a-side football space.</p>
<p> Lakeside features other water based activities like canoeing, fishing and pedalos.</p>
<p> Aqua Sana contains spa areas and Jacuzzis.</p>
<p> Time Out Clubhouse is the activity center for children.</p>
<p> House of Games contains coin operated video games.</p>
<p> They are currently offering <a href="http://discountvouchers.org/centerparcs.co.uk" target="_blank">Center Parcs discount codes</a> for School Holiday Breaks. This allows you and your family either a 3 night stay at Whinfell Forest Cumbria. For more information regarding their other promotions you may check out their website at www.centerparcs.co.uk or you may also call them at 08448 267 723. </p>
<p> Do not let this opportunity slip you by. Enjoy and give your body a time to relax.</p>
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